Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths–preventing issues from taking root and gently restoring dental health. Based on a “whole body approach” to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances.

Taking readers on a tour of the ecology of the mouth, dental health expert and author Nadine Artemis describes the physiology of the teeth and the sources of bacteria and decay. Revealing the truth about the artificial chemicals in many toothpastes and mouthwashes, Artemis also discusses the harmful effects of mercury fillings and the much safer ceramic filling options that are available. Covering topics that include healthy nutrition, oral care for children, and the benefits of botanical substances and plant extracts for maintaining oral health, Artemis introduces a comprehensive eight-step self-dentistry protocol that offers an effective way to prevent decay, illness, acidic saliva, plaque build-up, gum bleeding, inflammation, and more.

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3 comments

  1. Peggy Li "Qigong Babe"

    an important book I found this immensely informative, supplying me with new protocols and approaches for self-dental care as well as ways to heal and support areas of past dental trauma. She provides a sound framework for understanding the biology and the energetic anatomy of teeth, writing in a clear and upbeat way. Anyone who has a difficult history of dental issues (like me) may feel like avoiding books on teeth. Never fear. We need the broader picture of how teeth and gums effect and are effected by the…

  2. Daisy "Daisy S"

    This helpful book lists easy to find holistic and natural products that have already helped me improve my dental health! Before I discovered this book, I had searched for a natural and holistic products that would help my dental health (gums and teeth) naturally as well as easy to find products. This book is worth every penny that I spent on it!In this book, there are 19 totally useful helpful chapters in this book, and while I found them all very helpful for my dental health, these are the sections in the chapters that I found the MOST HELPFUL and worked right away to restore my dental health:…

  3. Oregon Sunshine

    Convincing The author tells us we are wasting our money buying commercial toothpaste. We are better off using salt water to gargle and baking soda to brush and whiten, and to keep on flossing. It costs less and is more effective in removing plaque and cleaning our mouth. I tried it and agree. We the, the public, have been totally brainwashed by the toothpaste manufacturers.Note, the flavor of salt and baking soda is not sweet and minty like toothpaste, but why should everything taste like…